Gym Bro Takes on Guy With Martial Arts Training

Brazilian Jiu Jitsu, or BJJ, is a form of self-defense using leverage and technique to first, survive, then counter your opponent.

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In the United states we call information technology kickboxing, but Muay Thai uses stand-up striking, punching, kicks, knees elbows, and diverse clinching techniques.

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Judo is categorized as a modern martial art, which is at present a combat and Olympic sport. It was created as a physical, mental, and moral education in Nippon.

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We offering many more styles of mixed martial arts and other popular fighting disciplines and styles including wrestling, boxing, grappling, submission wresting, and more than.

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Our wrestling program is built around competition in mixed martial arts and sport Jiu Jitsu. We emphasize takedowns and positions of control to access submissions or a dominant position for striking.

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Absolute MMA offers fitness preparation classes that comprise teachings from MMA disciplines. Get ready for the workout of your life.

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Absolute MMA is a identify where beginners start every day. We offer classes from world-class trainers in Brazilian Jiu Jitsu, Muay Thai Kickboxing, Judo, and Wrestling & MMA.

We also offer MMA Fitness & Conditioning classes to help make you a well-rounded athlete. No experience is required to get started, but we welcome martial artists at any experience level to check u.s.a. out.

We know that life gets busy, and then we have forty+ classes per calendar week, and your membership gives you lot access to whatever class, at whatsoever time. If y'all don't see a time that works for your schedule, feel gratis to call and schedule private lessons with i of our earth-grade instructors.

Nosotros are centrally located in the Salt Lake Valley, just a few minutes off of I-15 and I-215 at the 7200 south exit, a block due west of Gardner Hamlet on 7800 South.

Local bulldoze times can be 10-15 minutes from Downtown, 10-fifteen minutes from Draper, and x minutes from Salt Lake International Airport.

Nosotros are a cursory five minute walk from the Gardner Village stop on Trax.

So whether you're coming from anywhere in the valley our location makes u.s.a. ane of the nearly accessible gyms in the valley.

Nosotros pride ourselves on an inclusive gym environment where families tin can train in the same facility equally an amateur and professional person fighters.

On any given nighttime yous can encounter a mom training for an upcoming obstacle race, or hit pads with an amateur fighter preparation for an upcoming bout to training side by side with a current UFC fighter.

Our scalable programming means anyone can bring together and notice a manner to apply our progressive methodology to their personal goals. We volition assist y'all find your way. All we ask is y'all show upwardly, work difficult, and inquire questions.

One of the sayings you'll come to acquire in the gym is "my force is in my team because my team strengthens me!"

Over the last few decades, martial arts accept evolved in grooming philosophies, methodologies, and techniques to distinguish which martial fine art methods work the all-time in real-world application for street self-defense and in mutual combat like the many gainsay sports.

At Absolute MMA, nosotros've taken out the guesswork and provide you the opportunity to learn from our experience and provide you lot with cutting edge information and skills.

The result of serving our community for and so many years is a new generation of well-rounded martial artists who not but challenge themselves physically and mentally, but who also have discovered the connexion of the torso, the mind, and the spirit.

Rob Handley Owner & Head Trainer

Vast experience in teaching MMA, MMA training workouts, and MMA strength training makes him ane of the best coaches in Utah.

Rob Handley Possessor & Caput Trainer

Vast experience in teaching MMA, MMA training workouts, and MMA force training makes him one of the all-time coaches in Utah.

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Flavio Behring Grandmaster

I of the most decorated & prestigious Brazilian Jiu Jitsu artists in the world. A 9th degree Red belt. Started grooming at historic period x.

Flavio Behring Grandmaster

One of the most decorated & prestigious Brazilian Jiu Jitsu artists in the world. A ninth degree Carmine belt. Started training at age x.

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Owner and Head Coach, Rob Handley, is one of Utah'south leading Martial Arts instructors, with nearly xxx years of experience in martial arts.

Rob is the caput coach and leader of the Flavio Behring Jiu Jitsu USA team, an IBJJF certified black belt, USA Judo black belt, a Taekwondo black belt, and Senior Muay Thai Instructor.

Learn more than almost our staff.

Dawn McAllister Parent of Student

The quality of people you lot observe here is infrequent. I speak commencement of the professors and next of our peers. The love for this craft is evident and encouraged in anybody who comes over the threshold.

Candace Idle MMA Gym Member

Amazing gym! All-time people (family) and didactics out at that place. I don't have enough wonderful things to say about Absolute MMA in Utah!

Bret Golden MMA Gym Member

You're not going to detect a amend gym to learn self defense and how to be a ninja in the United States, let alone Utah. The staff are very capable and adapt very well to each and every learning mode that has walked through the door. Kids go an splendid foundation in self defense force. Adults become what they want out of classes, whether it'south practice, conditioning, learning self defense, edifice strength, confidence, self esteem, or just learning how to kicking butt! The students at that place have a high level of respect for ane another and help each other learn. New students are accepted with open arms and welcomed into the "Accented Family unit". For real, it's a abode away from home for me. I can only speak for myself, but I'm sure there are many others at Absolute that feel the same fashion. v stars all the way (six if it was possible).

Carl Roberts Parent of Student Son

If you're starting to shop around for a Martial Arts gym to enroll your kid in, I've washed the legwork for you lot. I shopped around for a solid yr while waiting for the opportunity in my personal schedule to become my son started. When it was fourth dimension, I headed straight back to Absolute MMA.
I experience the instructors at absolute have the same balanced arroyo to the kids as the parents should accept, meaning they are expected to listen when they're being taught, but at the same time there's a light atmosphere and the kids are having a corking time. I visited a couple of gyms that seemed a petty out of control and the structure wasn't as conducive to learning.

I'm 100% convinced this is the best Martial Arts gym for my son's development into a respectful and formidable athlete, equally well as a practiced man.

For a limited fourth dimension we are offering a one-week free trial to new students. Click here to sign up! Come up see what everyone is talking about!

• Do I need MMA experience to train hither?

  No. We are a skill based learning facility. Our staff are trained professionals with experience in teaching these skill-sets to people with no experience.

• If I train here do I need to go a fighter?

  No. The majority of our team is comprised of people seeking fitness, weight loss, cocky defence force, strength, agility, mental and physical stimulation and gerally but a form of recreation, exercise and fun!

• Can I apply this for self defense force?

  Yes! Our plan stresses self defense every bit our primary concern. Both of our master programs, Brazilian Jiu Jitsu and Muay Thai, were originally developed equally self defense systems.

• What if I have experience in a dissimilar martial fine art?

  Great! Your trunk mechanics, fitness, agility, and timing will directly interpret into either Muay Thai or Brazilian Jiu Jitsu. While the techniques may be different, previous physical training is always a bonus.

• I've played other team sports, but not BJJ or Muay Thai. Is this for me?

  Same respond as above. Peachy! Your body mechanics, fitness, agility, and timing will directly translate into either Muay Thai or Brazilian Jiu Jitsu. While the techniques may be different, previous physical training is ever a bonus.

• Can I lose weight doing BJJ and/or Muay Thai or any other type of MMA style??

  Absoluteley! Many Absolute MMA squad members accept had phenominal sucess with weight loss as a result of their BJJ and Muay Thai training here. Many of them were/are members of a fitness center and saw little results earlier coming to Absolute MMA.

• Is BJJ/Muay Thai for women?

  Brazilian Jiu Jitsu is especially effective as a form of self defence for women. Many of our female members actually savour the punching a kick in our Muay Thai classes also, equally it does not crave greater forcefulness to be effective.

• Is BJJ/Muay Thai for kids?

  Indoubidably! Accented MMA has a top-notch kids plan. According to parents, some of the benefits children proceeds by preparation hither include: increased self confidence, improved social interaction, bully sensation and improved concentration and focus. Likewise as phycial fitness, agility, strength and flexibility. Our kids program is based on self defense force which enables children to survive both mentally and physically in our increasingly difficult school systems.

• Is in that location an age limit for BJJ/Muay Thai?

  Nope. Grand Main Flavio Behring, head of the Behring Jiu Jitsu organisation we teach at Absolute MMA is, himself, 74 years old. Our adult classes are comprised of members from the historic period of 12 and up. A number of our team mebers are over the historic period of 40.

• What physical risks will I be exposed to?

  Although nosotros never conceptualize an injury, unfortunately they practice happen. The American College of Sports Medicine ranks Martial Arts grooming very high in regards to safety over many of our countries nationally recognized Sports. The Martial Arts are expert in hundreds of countries and millions of people.

• I take a hard time focusing and understanding sometimes. Will I be holding the class back?

  Absolutely non! Nosotros welcome and encourage everyone to limited themselves openly. It is our belief that everyone deserves the opportunity to acquire at his or her own capacity. You volition learn to arrange and overcome any reservations you may accept.

• I am not very flexible or coordinated, will this affect my grooming?

  Our program is fully functional for everybody. Nosotros accept a unique approach to preparing you lot for your training. Your flexibility and coordination will immediately increase equally the result of your training. Your longevity every bit a Martial Creative person volition be determined by your ability to increment your quality of life.

• I don't want to railroad train with a bunch of thugs in a "fight social club", What tin can I expect at Absolute MMA?

  Truth is we take people from all walks of life. We accept doctors, lawyers, dentists and accountants; software engineers, CEO's, small-scale concern owners, stock brokers and real manor agents; plumbers, carpenters, painters and laborers; war machine personnel, federal and country employees, mothers, fathers, brothers and sisters; real people but like you.

• I don't accept a lot of time to train. I'm actually decorated and I need to now my time is being well spent.

  We empathise your time is valuable, we feel the same nearly ours. Merely know that all of our classes are well organized and structured. All you have to exercise is testify up and let us take intendance of the balance.

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Source: https://absolutemma.com/

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